Refreshing fat flush water; infused w/herbs effectively removes fat from body. Besides melting lbs, it also positively affects digestion & reduces bloating. 8 C water, 1 tsp grated ginger root, 1 cucumber peeled/sliced, 1 lemon, sliced, 12 mint leaves. Put all ing. in water. Let sit overnight to release aroma. Drink the next day. A Nutritionist claims that regular consumption of this refreshing water with moderate physical activity will give you a nice flat stomach in a short period of time.