Explore Jiu Jitsu Training, Mma Training, and more!

300 workout

Enter Neila Rey’s Batman Workout inspired by Batman movie. This routine is a full-body.

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

Techniques Karaté - Les percussions avec les poings.

When it comes to non lethal self defense weapons pepper spray is right up there at the top of popularity for two main reasons: ease of use and effectiveness

Tai Chi Quan Pushing Hands: an exercise to help detection and reaction of movement in martial arts

"In Gung Fu we say. One hand lies. the other hand tells the truth" ~ One Hundred Eyes T'ai Chi Ch'uan Pushing Hands

A black belt is a white belt who never gave up

Tae Kwon Do.This pic is a great illustration of the belt returning to white, showing a return to purity. This is the purpose of the progression of the belt colors in TaeKwonDo we have this quote at the Lucas martial arts academy.

Chinese martial arts and wushu news. staff form zhonjigunshu.jpg (2000×5347)

Pure Reiki Healing - - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.

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