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Up in Smoke: All About Smoke Woods for Grilling

Easy and Delicious Coconut Oil Popcorn

Pan-Seared Balsamic Chicken

Pan Seared Chicken with Balsamic Cream Sauce, Caramelized Onions and Mushrooms- outstanding! Would be a good company meal.

People in Washington are interested in combining Thai flavors with chicken. Try this top saved recipe for chicken pad Thai at home.

Quite an energy bar! Vegan/GF Chocolate Peanut Butter Breakfast Bars via .com Would use honey or maple syrup rather than agave and omit the chocolate chips

These oatmeal and raisin protein cookies are truly out of this world. They taste amazing, are amazing for you and are just something you need in your life.

Protein Pow: A Three Ingredient Protein Pizza! Ingredients for the base cup liquid egg whites 1 tbsp of coconut flour cup of gluten-free oats

Need a quick and easy protein bar recipe? Make your own our high protein, sugar and wheat free protein bar with our food for fitness recipe.

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