Explore Key Ingredient, The Elephants, and more!

Health is a centrifugal force in our lives that impacts all other aspects of how we live, whether we acknowledge it or not.

When health is absent, wisdom cannot reveal itself, Art cannot manifest, strength cannot fight, wealth becomes useless and intelligence cannot be applied.

"Clinically proven to help you lose weight" Glucomannan is a natural, water soluble dietary fibre extracted from the roots of the elephant yam, also known as konjac mannan. For centuries the Japanese have used this plant as a key ingredient in many different types of noodles. Konjac has been known in Japan since the 6th century as a medicinal food, and it has been eaten for over 1500 years. It has almost no calories, but is very high in fibre - for these reasons it is often used as a diet…

"Clinically proven to help you lose weight" Glucomannan is a natural, water soluble dietary fibre extracted from the roots of the elephant yam, also known as konjac mannan. For centuries the Japanese have used this plant as a key ingredient in many different types of noodles. Konjac has been known in Japan since the 6th century as a medicinal food, and it has been eaten for over 1500 years. It has almost no calories, but is very high in fibre - for these reasons it is often used as a diet…

Get the skinny on clean eating! So true that its a lifestyle change, not a quick fix such as a diet, which is why it actually works and will last!

Clean Eating 101: Change Your Body the Healthy Way

We have been eating more like this for several years-- wiil study this more later. "Get the skinny on clean eating! So true that its a lifestyle change, not a quick fix such as a diet, which is why it actually works and will last!

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When it comes to your health, small changes make a big difference! What small change can you do today to take of your health?

Mindful meditation

Mindfulness and meditation are different practices, but often go hand in hand. Here is a no-nonsense guide to meditating mindfully starting right now.

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Discover and share Health Quotes. Explore our collection of motivational and famous quotes by authors you know and love.

Library of inspiration: Träningscitat

Health quotes-Learn how to create harmony between your MIND, BODY, and SPIRIT. By Deepak Chopra "Perfect Health" Lovely for Healthcare

Key to healthy eating

The key to eating healthy: avoid any food that has a television commercial.

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