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7 Fat-Fighting Dinners

7 Fat-Fighting Dinners from Fitness Magazine. Pictured: Maple Salmon with Greens, Edamame & Walnuts

These easy dinner recipes are rich in nutrients but low in calories so you can lose weight while eating healthy.

Lose 10 Pounds Diet: 500-Calorie Dinner Recipes

Need to lose those last pesky 10 pounds? These easy dinner recipes are rich in nutrients but low in calories so you can lose weight while eating healthy and enjoying it along the way.

Healthy Dinner Ideas for Two

Seared Scallops with Warm Tuscan Beans

Seared Scallops with White Beans and Spinach- Quick Healthy Dinners from Women's Health (made this last night but substituted spot bass for the scallops.) e a t,Favorite Recipes,Food and Drink,Looks Y

Stick to your diet, even when lunch time temptations kick in with these amazing and healthy lunch recipes! We also give you healthy options to order at fast food restaurants such as Subway.

Healthy Lunches Under 400 Calories

Caesar Turkey Wrap INGREDIENTS 1 10 inch whole-grain tortilla 25 ounces sliced turkey breast cup shredded romaine lettuce 1 tablespoon Caesar salad dressing 1 apple

500 calorie Chicken Marsala recipe

Lose 10 Pounds Diet: 500-Calorie Dinner Recipes

Grilled Pesto Salmon Skewers

Sweet & Spicy Salmon Kabobs - Marinate for 20 min in olive oil, brown sugar, garlic, cayenne pepper. Put top rack in the oven from the top. Broil for 3 minutes then turn and broil for additional minutes.

Grilled Curried Shrimp With Mango Couscous  Ingredients: whole wheat couscous, mango, jalapeno pepper, lime juice, cilantro, salt, pepper, red curry paste, vegetable oil, garlic, shrimp, Greek yogurt, ginger, lime wedge

Healthy Dinner Recipes in 20 Minutes

Many Americans view fresh fish as restaurant fare, food best left to professionals to skillfully prepare.

Honey-Mustard Salmon with Roasted Asparagus

Honey-Mustard Salmon with Roasted Asparagus. The honey-soy mustard crust on the salmon contrasts nicely with the simple and delicious roasted asparagus.

Before You Join A Meal Kit Service, Read This

I loved Hello Fresh during cancer treatment weeks. Fresh nutricious ingredients delivered at my doorstep. My boxes usually contained three meals.

Healthy Chicken Salad.

Greek-Yogurt Chicken Salad

Mayo-laden chicken salad can clock in at more than 500 calories per serving. Sub in nonfat Greek yogurt to keep the same texture and tang you love, but cut the calories and fat of the traditional in half. Serve your salad over a bed of lettuce

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