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Genetics vs. Epigenetics [Illustration by AXS Biomedical Animation Studio, for "Hidden Switches in the Mind," by Eric Nestler, Scientific American, December 2011]

A nice visual: Genetics vs. Epigenetics [Illustration by AXS Biomedical Animation Studio, for "Hidden Switches in the Mind," by Eric Nestler, Scientific American, December

30 Day Fitness Challenge to get butt and gut in gear. Could do this first thing in the morning to knock it out of the way.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure. http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/ #acupressure #homeremedies

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems

It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is … Read

Information submitted by: Libby M. Recently, one of our community members submitted this outstanding infographic. She thought it is a valuable resource for our entire community — I completely…

Experiences from the earliest days of childhood play an important role in shaping the brain’s development. Learn more about the lasting impact of childhood trauma on chronic adult disorders.

MENTALISM AND CLAIRVOYANCE: HOW TO INCREASE SEROTONIN IN THE BODY TO FIGHT AGA...

How To To Increase Serotonin Levels happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

Relieve Hand Arthritis and massage therapy workout for hands

Arthritis Remedies Hands Natural Cures - Relieve Hand Arthritis and massage therapy workout for hands Arthritis Remedies Hands Natural Cures

Neuroplasticity makes your brain resilient and can help overcome depression, addiction, obsessive compulsive patterns, ADHD and more

Understanding Neuroplasticity and why it gives hope to everyone. Where ever you are now in your life, you have the power to think & behave differently.

ejercicio que es mejor que los abdominales | Enforma180

Este ejercicio equivale a hacer mil abdominales

ejercicio que es mejor que los abdominales | Enforma180

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