This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! When I started my weight loss journey, I radically changed my lifestyle. I felt like I needed extreme discipline to be … Weight Loss Plans, Fitness, Weight Loss Before, Weight Loss Advice, Weight Loss Program, Best Weight Loss, Weight Loss Inspiration, Weight Loss Journey, Weight Loss Diet