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Vietnamilaiset rullat tofulla ja broilerilla

Vietnamilaiset rullat tofulla ja broilerilla (Vatsan vapaapäivä)

Vietnamilaiset rullat tofulla ja broilerilla

Paistetut avokadot kananmunalla.Terveelliset herkut

Paistetut avokadot kananmunalla.Terveelliset herkut

A garlic free, low FODMAP pesto made with chives and basil for the perfect IBS friendly sauce. Vegan & Paleo

A garlic free, low FODMAP pesto made with chives and basil for the perfect IBS friendly sauce. Vegan & Paleo~no yeast or cheese obviously

Our family loved this!!! I didn't use egg, but coated the chicken with cornstarch. Fried the chicken in batches, then simmered the chicken in the sauce, with the pineapple. Amazing!!!

Paleo - Our family loved this! I didnt use egg, but coated the chicken with cornstarch. Fried the chicken in batches, then simmered the chicken in the sauce, with the pineapple. - It’s The Best Selling Book For Getting Started With Paleo

Whether it's for an easy weeknight meal or simple stay-at-home date night supper, this Low Fodmap Spicy Lemon Pasta with Shrimp recipe is AH-mazing! And, it's gluten free!!

Low Fodmap Spicy Lemon Pasta with Shrimp

**could make with tofu noodles or zoodles**Whether it's for an easy weeknight meal or simple stay-at-home date night supper, this Low Fodmap Spicy Lemon Pasta with Shrimp recipe is AH-mazing! And, it's gluten free!

Toasted Coconut Breakfast Porridge

Toasted Coconut Breakfast Porridge

Simple Coconut Breakfast Porridge - a wholesome and cozy breakfast recipe with quinoa, oats, coconut milk, and one surprise ingredient!

Low FODMAP Recipe - Gluten Free - Malaysian Fried Rice http://www.ibssano.com/low_fodmap_recipe_malaysian_fried_rice.html

Low FODMAP Recipe - Gluten Free - Malaysian Fried Rice - Great with some Sriracha sauce to give it more kick.

Low FODMAP Recipe and Gluten Free Recipe - Pizza baked potato   http://www.ibssano.com/low_fodmap_recipe_pizza_baked_potato.html

Pizza baked potato - Bake for mins, adding the courgettes and chilli 15 mins before the cooking time is up. Remove from the oven when the chicken is cooked through and golden, and the veg is tender. Stir through the basil leaves and serve.

Vatsan vapaapäivä: Homejuustoiset pinaatti-broileripyörykät ja tahinikastike

Vatsan vapaapäivä: Homejuustoiset pinaatti-broileripyörykät ja tahinikastike

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly. All clean eating ingredients are used for this healthy salmon recipe. Pin now to make next time you want healthy seafood.

Vatsan vapaapäivä: White pizza chiansiemenpohjalla (gluteeniton)

Vatsan vapaapäivä: White pizza chiansiemenpohjalla (gluteeniton)

Low FODMAP and Gluten Free Recipe - Cheese, chive & potato pasties -- http://www.ibssano.com/low_fodmap_recipe_cheese_chive_potato_pasty.html

Low FODMAP and Gluten Free Recipe - Cheese, chive & potato pasties -- http://www.ibssano.com/low_fodmap_recipe_cheese_chive_potato_pasty.html

Paahdetut juurekset on helppo ja maukas lisäke kala-, broileri- ja liharuoille. Voit vaihdella juureksia ja mausteita maun mukaan. Resepti vain noin 0,65 €/annos.

Paahdetut juurekset on helppo ja maukas lisäke kala-, broileri- ja liharuoille. Voit vaihdella juureksia ja mausteita maun mukaan. Resepti vain noin 0,65 €/annos.

FODMAP-keittiöni: Gluteeniton pitsa ja tomaattikastike

FODMAP-keittiöni: Gluteeniton pitsa ja tomaattikastike

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