Hahhaa truuuuue

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HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

Truth, and fat can be gotten rid of with clean eating and exercises. I'm proof and have been diagnosed with a disease that causes obesity in ladies with PCOS gotta watch that sugar intake once you get your sugars under control the weight just starts to melt off.

Very true and will help me to remember this as I battle getting healthy and reestablishing a healthy love of my own body.

I need to remember this.  I eat like crap and then wonder why it doesn't melt off as I am running and lifting at the gym.

Kitchen Clean Up

Get fit in the gym and lose weight in the kitchen. I love to keep my diet on track with these 21 Easy & Quick Clean Eating Recipes!

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://fitgurus.com

There’s a beast in every woman and it stirs when you put a barbell in her hands - Fitness, Training, Bodybuilding Quotes

Funny how all the women who lift weights in my gym are the ones with the best bodies...?! Weight Training Is The Way! Check out this class article about secrets of women who do strength training. #9 is hilarious

21 Secrets Girls Who Lift Won't Tell You

While our guy friends find us ever so slightly intimidating. 21 Secrets Girls Who Lift Won't Tell You

A simple goal...baby steps, baby steps..learning the power of how important they can be! Slow & steady can win the race..Got to remember that!

weight-loss-motivation-fitness-quotes-we-may-not-be-there-yet-but-were-closer-than-yesterday - weight-loss-motivation-fitness-quotes-we-may-not-be-there-yet-but-were-closer-than-yesterday.

It's all in the diet, ladies! No crunch will ever get you the stomach you want if you're eating junk food.

The Ultimate Guide to Totally Nailing Every One of Your Resolutions

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