Whether I'm wearing iPhone headphones at the gym or taking a class, I need music to motivate me to workout. However, there is a debate in the fitness world about whether or not wearing headphones while working out is actually beneficial to your gym goals.
6 Things You Never Thought to Ask Your Personal Trainer
I recently worked with personal trainer Michael Elder to create new images for his online marketing. This was our second shoot and I really enjoyed trying out some new lighting setups to really make his pictures pop!