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http://www.bax.fi/ruokavaliot - Millä ruoka-aineilla siis täyttää kauppakassi? #dieetti #diet #kassi #bags

http://www.bax.fi/ruokavaliot - Millä ruoka-aineilla siis täyttää kauppakassi? #dieetti #diet #kassi #bags

Cake mix + soda. No eggs. No oil.

All The Cakes You Can Make With Just A Box Of Cake Mix And A Bottle Of Soda

something easier, dear cake-lovers. Swap all but the cake mix for a bottle of soda. Stir 12 ounces of a carbonated beverage into your prepackaged cake flour, plop the mixture into a pan and bake it in the oven as directed on the box.

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Easy and healthy slow cooker chicken soup recipe. Eliminating the noodles and adding a handful of spinach and crushed tomatoes makes this chicken soup recipe healthier than the rest! Making it in the slow cooker saves SO much time!

Slow Cooker Chicken Spinach Soup

Slow Cooker Chicken Spinach Soup is all the comfort of ordinary chicken soup but with a boosted up nutrition content. Preparing this soup is simple & fast.

Icky #Poo It's true: While you might be the type to flush it and forget it, the…

Think You Know Your Sh*t? Here's What Your Poop Can Tell You About Your Health

Do you know your sh*t? Here's what your poop can tell you about your health . Just have to change the sh*t to poop and could use in health sci

the strawberry shortcake kind. Sounds good  Top the cake with sliced strawberries and use cool whip for the icing. Yum

All The Cakes You Can Make With Just A Box Of Cake Mix And A Bottle Of Soda

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

What Do Your Cravings Really Mean?

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies

{Vitamin infographic: what they do/which foods contain them}

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

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