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Replacing saturated fat in your diet with heart-healthy unsaturated fats like olive oil and avocado may prevent a stroke. In this video, Dr. Oz explains how healthy fats can help lower your triglyceride levels, which is good for your heart and brain.

A continuación te presentamos ocho de los principales alimentos que debes incluir en tu dieta para aumentar la fertilidad.

8 alimentos para mejorar tu fertilidad

What Are the Benefits of Eating Peas?

What Are the Benefits of Eating Peas?

Low-Glycemic Vegetable List- Anyone trying to loose weight? Choosing a low-glycemic diet is a wise decision for good health. Packed with fiber and protein, low-glycemic foods cause a slow, steady digestion, which won't leave you hungry.

Watercress Compound Kills 96% of Cervical Cancer Cells. http://www.ncbi.nlm.nih.gov/pubmed/25127663

Joel Fuhrman's Nutrition Density Chart: Many of the superfoods you are familiar with fall under the nutrient-dense category. See how some of your favorite foods fare on.

82 Ways to Heal Your Gut | Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself? | TraditionalCookingSchool.com

82 Ways To Heal Your Gut

Gut health determines overall health. Learn 82 ways to heal your gut -- from fermented foods and bone broth to prebiotics and gut-healing diets and MORE!

Best foods for your brain http://healthfuldietandnutrition.com/

life, love health# Best Foods For Your Brain. For recipes using these brain foods go to

Juice for your illness

Huge Range Of Flavors With Vegetable Juices! Vegetable juices can be delicious if you get the right vegetable juicing recipes While fruit juices are

7 Foods That Are Great For Natural Weight Loss

The colorful varieties of citrus fruits are refreshingly juicy. Not only do they add brightness and flavor to foods, citrus can be used to make creative art! Today we will demonstrate how to paint .

Low Oxalate/low Protein Foods | LIVESTRONG.COM

What Can You Eat on a Low-Oxalate, Low-Sodium, Low-Protein Diet?

7 Fatigue Fighting Foods | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

7 Fatigue Fighting Foods

Acid/Alkaline chart for food.  This is something worth looking into--especially if you're trying to narrow down causes of acne or other health ailments.  Always start with what you're eating!  Visit my board for more health & fitness (http://pinterest.com/dmnbot/gainzz-beginners-guide/).

How to Balance Your pH to Heal Your Body

The Importance of Maintaining the Body Acid Alkaline (pH) Balance - Acidic and Alkaline Foods pH Spectrum Infographic and Reference Chart

Mood boosting foods: peppers, walnuts, chickpeas, sardines, avocados, sunflower seeds

5 Foods to Beat the Blues

The Mediterranean diet doesn’t taste good it’s based on good mood foods! Find out how food affects your mood and how you can eat more happy foods today.

Weight Loss Detox Drink -  I have lost 3 pounds drinking it so far!!!!   www.raininghotcou...

Weight Loss Detox Drink

weight drink 2 Weight Loss Detox Drink Recipe 2 quarts water 1 Lemon 1 Cucumber 1 Tablespoon grated Fresh Ginger 1 Lime Fresh Mint (about leaves)

12 Things You Can Do for Daily Detox- and other tips for cleansing your body everyday.

12 Things You Can Do For Daily Detoxification

12 Things You Can Do for Daily Detox- and other tips for cleansing your body everyday. 12 Things You Can Do for Daily Detox- and other tips for cleansing your…

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