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Tietoisesta hengittämisestä voi olla apua niin arjen stressiin kuin vakavasti masentuneille.

Tietoisesta hengittämisestä voi olla apua niin arjen stressiin kuin vakavasti masentuneille.

self-compassion | Conversation Revolution  http://conversationrevolution.com/2014/02/this-weeks-word-is-selfcompassion/

Self-Compassion is warmth, caring, and support for oneself. Blog by De Yarrison

self-compassion | Conversation Revolution http://conversationrevolution.com/2014/02/this-weeks-word-is-selfcompassion/

Eft

Tapping can release all kinds of emotions. As an EFT practitioner, I have helped people release all kinds of emotions quickly often within 30 minutes. If you are ready to try tapping, check out our EFT tapping groups today!

Top 10 Estrogen Rich Foods

Top 20 Estrogen Rich Foods You Should Include In Your Diet

Journal Prompts

Love Quotes : QUOTATION – Image : Quotes Of the day – Description Therapist questionnaire Sharing is Power – Don’t forget to share this quote !

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Live the wonderful life that is in you! Let nothing be lost upon you. Be always searching for new sensations. Be afraid of nothing ~ Oscar Wilde

What #PTSD Is Actually Like According To Real Military Veterans. This is what I'd really like to help with in my career.

What PTSD Is Actually Like According To Real Military Veterans

Veterans are using Whisper to share the most intimate details of their struggles with post-traumatic stress disorder.

Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

10 tips against low selfesteem. Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

The benefits of calcium are bone health, cancer prevention, weight management, and heart health. Try the Top 10 Calcium Rich Foods to get your daily dose!

Top 10 Calcium Rich Foods

10 Calcium Rich Foods: The benefits of calcium are bone health, cancer prevention, weight management, and heart health. Try the Top 10 Calcium Rich Foods to get your daily dose!

http://upliftconnect.com/ancient-cure-depression/

The Ancient Cure For Depression. Did our Ancestors live a happier life in the days before Civilization? Find out how an ancient lifestyle could help us treat Depression today.

Amitriptyline Side Effects Depression

Sometimes treatment-resistant depression isn't depression at all. Many people with ADHD initially seek help for depression or anxiety.

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