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My favorite clean eating grocery list!! Want more tips like these? Join in on my free 7 day clean eating group. You'll get a meal plan, recipes, shopping list, support, and more. Click here and sign up for the invite:  http://danielleprestejohn.us5.list-manage1.com/subscribe?u=64a0b155dc94adc8e9911f417&id=8a88e1a0ec

My favorite clean eating grocery list! Join in on my free 7 day clean eating group. You'll get a meal plan, recipes, shopping list, support, and more.

Integrative Nutrition Plate

My favorite interpretation of the FDA recommended nutrition plate, by Susie Procini (notice inclusion of water!

10 Signs You're Gluten Intolerant A Must Read | The WHOot

Gluten Intolerant 10 Signs And Symptoms To Watch Out For

Do you have several of these symptoms? I am a certified nutritional health and life coach. I have battled many of these symptoms and have reclaimed my health.

This smoothie will improve your digestion and settle your gut. The perfect healthy dairy free smoothie. This anti-inflammatory recipe is perfect for IBS, IBD and leaky gut.

Gut Friendly Smoothie

This smoothie is the perfect gut health remedy; packed full of anti-inflammatories. This smoothie will help soothe and heal the gut; it's a great smoothie for those suffering with irritable bowel syndrome, crohn's disease and ulcerative colitis.

Asparagus Asparagus contains the plant chemical asparagine, an alkaloid that directly affects cells and breaks down fat. It also contains a chemical that helps remove waste from the body, wh…

Delicious, nutrient-dense foods like chocolate and avocado can help you lose weight. When trying to lose weight, we tend to fixate on the foods we aren’t supposed to eat. We salivate over cheesecak…

4 day juice cleanse

4 Day Juice Cleanse

A 4 day Juice Diet is a great way to start your Juicing Cleanse before moving onto a longer Juicing Fast

Probiotics Guide: Probiotic Benefits, Foods and Supplements  http://www.draxe.com #probiotics #benefits #holistic #bestprobioticforibs-d

Probiotics Benefits, Foods and Supplements

Probiotics Guide: Probiotic Benefits, Foods and Supplements http://www.draxe.com #probiotics #benefits #holistic #bestprobioticforibs-d

Even though it maybe sounds a bit crazy, there are points on the foot which are linked to the organs in the body. By massaging the foot’s organ-linked points you are actually stimulating that organ’s work. In case you know how to massage these points or to know exactly where there are, you are “master” […]

Foot Reflexology Massage: A Healing Touch That Helps Prevent Many Disease - Health And Healthy Living

9. #Vital Vinegar - 17 #Lifestyle #Infographics You Won't Know How You Lived without ... → Lifestyle #Trusty

40 Ways Apple Cider Vinegar Can Benefit Your Health And Home beauty diy diy ideas health healthy living remedies remedy life hacks healthy lifestyle beauty tips apple cider vinegar good to know

Anti-Inflammatory Ginger Gummies

Easy anti-inflammatory ginger gummies recipe that supports joint health, assists the immune and digestive system, and creates healthier hair and nails.

Fantastisk kage med masser af dejlig kanelremonce. Kagen ser imponerende ud, men den er faktisk slet ikke så svær at lave.

Kanelstjerne - lækker opskrift på kanelstjernekage

A little-known hormone can help you lose weight, fight disease and live longer … but your body must be able to “hear” it correctly to gain the benefits. http://articles.mercola.com/sites/articles/archive/2009/06/20/This-Hormone-Makes-Counting-Calories-Irrelevant.aspx

Did you know that your dryer vent may emit volatile organic compounds (VOCs) that may have harmful, carcinogenic effects?