4 Simple ways to set yourself up for a good workout - The Fit Foodie

QUESTION I AM MOST ASKED AS A NUTRITIONIST: What should I eat pre-workout? Most people don’t feel like training on a full stomach, but appropriate fuel will help maximise performance in training. Why not try the new UNCLE TOBYS Protein Muesli Bar range? A new range made with 20% Protein^ to help you feel fuller*. Hit the link to learn more about the product and its benefits. Available at Woolworths, Coles & IGA Supermarkets. ^7g protein/bar. *as part of a healthy, varied diet. #ad #sponsored