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Gym Motivation Quote

This takes time. It will be hard, you will slip up sometimes. But you can do this Calm Down take it day by day!

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STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

And people still can't get this through their heads!!!! Do your research

This is so true! Yes fad diets will help you lose weight but working out will help you keep it off when you incorporate healthy eating! So say NO to FAD diets and instead work on creating a better life for yourself.

No Excuses! Motivational Quotes to Get You Moving

No Excuses! Motivational Quotes to Get You Moving

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

words to live by

I will fight for YOU. I will not give up on YOU. I will reach my goal. & Absolutely nothing will stop me. I love you Catherine!

True! :) Oh...and, be proud and enjoy the process as much as the results!

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A lot of people get working out and fitness confused. It is not a fad, it is a way of life. Make your life better    https://www.advocare.com/120724309/Store/ItemDetail.aspx?itemCode=99050=A=b

Fitness Quote ~ Fit is not a destination, it is a way of life. It is a way of life! There is no bikini season- good health is always in season!

From The Berry. Via The Berry app.

motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.

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