Explore Black Bean Salads, South African Recipes, and more!

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<b><i>Betty Crocker's Heart Healthy Cookbook</i> shares a recipe!</b> Looking for an easy side made with corn and beans? Then check out this colorful salad - perfect if you love Mexican cuisine.

South African Curry and Rice

South African Curry and Rice - **I made with Jamaican curry and mango chutney, added peas and zucchini

Uie-en-rosyneslaai  Die wonder van dié slaai is dat dit minstens ’n week in die yskas kan hou.  (10 porsies) • 1½ kg klein piekel-uitji...

Uie-en-rosyneslaai Die wonder van dié slaai is dat dit minstens ’n week in die yskas kan hou.

This South African recipe, ' Potjiekos', that uses all of the local ingredients to South Africa, is traditionally an outdoor meal, often prepared in a heavy cast iron pot over a fire. Description from recipechefmaster.blogspot.com. I searched for this on bing.com/images

Welcome to South African cuisine - this sounds delicious and I cannot wait to try it out! Bredie/South African Lamb Stew Bredies are simple, traditional South African mutton stews in the Cape Malay.

From chakalaka to biltong, we have delved into the life of food from Mzansi, the Rainbow Nation, and have come up with this incredible list of top 10 South African foods to try.

Top 10 South African Foods to Try

A traditional South Africandish of smoorsnoek, like my mom used to make | Drizzle and Dip

smoorsnoek like my mom used to make

Smoorsnoek is a dish that reminds me so much of my childhood and is something my mother often made. Its delightfully rustic and a delicious way to use left up over snoek from your braai, or smoked …

Mock smoorsnoek is a braised mock snoek dish containing onion, potato, smoked herring and chili. Cape snoek (Thyrsites atun) is an oily fish with a distinctive flavor, native to South African waters. Recipe in "South African Cooking in the USA", page 53.

Mock smoorsnoek is a braised mock snoek dish containing onion, potato, smoked herring and chili. Cape snoek (Thyrsites atun) is an oily fish with a distinctive flavor, native to South African waters. Recipe in "South African Cooking in the USA", page

Smoorsnoek ~ a traditional South African dish of smoked fish with potatoes, parsley and rice

smoorsnoek like my mom used to make

Smoorsnoek is a dish that reminds me so much of my childhood and is something my mother often made. Its delightfully rustic and a delicious way to use left up over snoek from your braai, or smoked …

South African Crustless Milk Tart A couple of days ago, on a winter afternoon, with an over-supply of milk from the weekend about to hit it...

South African Crustless Milk Tart A couple of days ago, on a winter afternoon, with an over-supply of milk from the weekend about to hit it.

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