Prime the paneling with a latex, stain-blocking primer. To improve the hiding ability over the dark wood, tint the primer with colorant so it is similar to the finished paint. Once the primer has dried, topcoat it with two coats of latex wall paint.
DIY instructions for painting over that ugly wood paneling that it seems every house on the market has in some room! Cheap fix that makes ugly wood paneling look like it was was intended in your decorating plans.
100% Hand-painted Wood Framed on the Back Oil Wall Art Sea White Full Moon Night Home Decoration Abstract Landscape Oil Painting on Canvas 5pcs/set Mixorde