The Old, The O'jays, Old Town, Lifestyle, Old City
Nature, Lifestyle, Scenery
Did you know that vitamin B12 can only be obtained from eating animal sources of protein (meat fish eggs dairy). Turbot eaten today by some of our Gurus (who sneaked out for lunch) contains 4.5 micrograms of B12 per 200g portion. Currently adults 19yrs are recommended to consume 1.5 micrograms of B12 daily therefore one portion a day is enough and more! Perfect for those following a pescetarian lifestyle
Keto Mac & Cheese | Low Carb, Cheesy & Delicious
Low-carb Keto Diet approved Mac & Cheese! Only 2 net carbs per serving. If you've been on the lookout for a new Keto Mac & Cheese recipe, look no further!
I have chosen Chanel for my hot brand 2016 as the brand has always remained classic and iconic with timeless fashion garments and perfume. This pink Chanel fur coat is luxurious in every way like the brand.