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Portaiden kävelyllä on yllättävä terveysvaikutus: Pitää aivot kunnossa | Terveys…

Portaiden kävelyllä on yllättävä terveysvaikutus: Pitää aivot kunnossa

Why the Brain is Built for Movement | Anders Hansen | TEDxUmeå - YouTube

Do you want to be more creative, boost your memory, mood, focus and stress tolerance? Physical activity has remarkable effects on the human .

Michael Mosley examines the powerful science behind the ancient idea of fasting.

Michael Mosley examines the powerful science behind the ancient idea of fasting.

Intermittent Fasting - Improve You — Perfecting Productivity

How Intermittent Fasting Can Improve You

Intermittent fasting to improve your health. Personal growth with Intermittent fasting. Intermittent Fasting - Improve You — Perfecting Productivity

IGF-1 & Intermittent Fasting: Discussion with Valter Longo

Valter Longo discusses how fasting impacts the process of aging and the onset / progression of age-related disorders.

Meal frequency and timing in health and disease

Meal frequency and timing in health and disease

Here at Healthy Holistic Living, we search the web for great health content to share with you. This article is shared with permission from out friends at NutritionFacts.org Rheumatoid arthritis is a type of autoimmune disease that’s associated with painful and inflamed joints. It typically affects our smaller joints, such as...More

A rheumatoid arthritis diet can help prevent unnecessary pain and discomfort in your joints!

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