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Absolutely Everything You Need to Know About Planks | Fitness body, Plank workout, Bodyweight workout
a woman doing a plank exercise on a mat
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Absolutely Everything You Need to Know About Planks

Planks are simple but also easy to mess up. Here's how to do a plank correctly, plus the benefits of planks, muscles worked, and plank variations to try.
Minttu
Minttu

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