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The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!

Top 10 Exercises To Cinch The Waist & Sculpt Your Obliques

The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and c

Top to Bottom Workout

Yoga Fitness Flow - Top to Bottom Workout - Cool Down - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Anywhere Abs Workout

Eveybody is looking for a routine to burn fat and build six packs abs. Check this one and build those abs

Have no time? Weve been there. Skip the gym (really!) and try this workout instead that you can easily pencil into your crazy schedule.

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts

Stairs Workout | Posted by: CustomWeightLossProgram.com

Instructions : Walk up the stairs 3 times before every set. Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the set again 5 times.

Trying this!

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

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