Tutustu kiinnostaviin ideoihin!

Tutustu aiheeseen liittyviin aiheisiin

1db1da199e6df2af2903ceeb202cee7e.jpg 540×770 pikseli

1db1da199e6df2af2903ceeb202cee7e.jpg 540×770 pikseli

Stretches that improve different parts of your body

Stretches that improve different parts of your body

Yoga for improving back strength.

Yoga Questions Answered

Yoga for improving back strength.

Have trouble falling asleep? 4 simple yoga poses to help you sleep turn off your brain before bed. ♡♥♡

Have trouble falling asleep? 4 simple yoga poses to help you sleep turn off your brain before bed. ♡♥♡

いいね!1,634件、コメント22件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「Step-by-Step guide→ Compass Pose I know a lot of people struggle getting into compass pose…」

いいね!1,634件、コメント22件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「Step-by-Step guide→ Compass Pose I know a lot of people struggle getting into compass pose…」

yoga-stretches-tutorial

8 Yoga-Inspired Poses to Soothe Sore Muscles

yoga-stretches-tutorial

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

Here's part 3 of our "Do This Not That" series - Downward-facing Dog yoga pose. Ready to perfect this asana?     Tags: yoga, infographic, asana, asanas, yoga pose, yoga poses, downward dog, downward facing dog

Here's part 3 of our "Do This Not That" series - Downward-facing Dog yoga pose. Ready to perfect this asana? Tags: yoga, infographic, asana, asanas, yoga pose, yoga poses, downward dog, downward facing dog

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

No Squats Butt Lifting Workout

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read!  #yoga # yogaworkouts #yogabeginners

5 Simple Split Stretches For Beginners

5 Simple Split Stretches For Beginners : Want to know more about this super-incredible workout? Then you must give this post a read! #yoga # yogaworkouts #yogabeginners

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