motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.
Non scale victories are just as good as lbs lost. Keep moving forward! - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!
"Me before working out: I don't want to do this. Me during workout: I don't want to do this. Me after workout: Wow, I am simply phenomenal. Every drop of blood running through my veins is graced with the ichor of the gods. I am an olympic athlete.