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Avokado taipuu mainiosti osaksi pestokastiketta. Kuva: Dream79 Copyright: Shutterstock

Replacing saturated fat in your diet with heart-healthy unsaturated fats like olive oil and avocado may prevent a stroke. In this video, Dr. Oz explains how healthy fats can help lower your triglyceride levels, which is good for your heart and brain.

A continuación te presentamos ocho de los principales alimentos que debes incluir en tu dieta para aumentar la fertilidad.

8 alimentos para mejorar tu fertilidad

What Are the Benefits of Eating Peas?

What Are the Benefits of Eating Peas?

Low-Glycemic Vegetable List- Anyone trying to loose weight? Choosing a low-glycemic diet is a wise decision for good health. Packed with fiber and protein, low-glycemic foods cause a slow, steady digestion, which won't leave you hungry.

Best foods for your brain http://healthfuldietandnutrition.com/

life, love health# Best Foods For Your Brain. For recipes using these brain foods go to

Juice for your illness

Huge Range Of Flavors With Vegetable Juices! Vegetable juices can be delicious if you get the right vegetable juicing recipes While fruit juices are

20 Reasons Why You Should Start Your Day With Lemon Water >> Natural Holistic Life #lemonwater #detox #healthyliving

5 Healthy Benefits of Following a Mediterranean Diet Plan

20 Reasons Why You Should Start Your Day With Lemon Water Natural Holistic Life lemonwater detox

7 Foods That Are Great For Natural Weight Loss

The colorful varieties of citrus fruits are refreshingly juicy. Not only do they add brightness and flavor to foods, citrus can be used to make creative art! Today we will demonstrate how to paint .

Low Oxalate/low Protein Foods | LIVESTRONG.COM

What Can You Eat on a Low-Oxalate, Low-Sodium, Low-Protein Diet?

Diet for kidney stones plays a crucial role in the treatment and prevention of the condition. What you eat can either promote or prevent the formation of kidney stones in your body. #kidneystone

Acute Kidney Failure Diet

Diet for kidney stones plays a crucial role in the treatment and prevention of the condition. What you eat can either promote or prevent the formation of kidney stones in your body.

7 Fatigue Fighting Foods | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

7 Fatigue Fighting Foods

Mood boosting foods: peppers, walnuts, chickpeas, sardines, avocados, sunflower seeds

5 Foods to Beat the Blues

The Mediterranean diet doesn’t taste good it’s based on good mood foods! Find out how food affects your mood and how you can eat more happy foods today.

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy... #banana #bananabenifits #headachecure

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

18 SNACKS FOR A FLAT BELLY Satisfying snacks to help you shift stomach fat fast! Add breakfast, lunch and dinner for a recommended 1,500 calorie day

33 Snacks for a Flat Belly

18 SNACKS FOR A FLAT BELLY Satisfying snacks to help you shift stomach fat fast! Add breakfast, lunch and dinner for a recommended calorie day (Fast Diet 500 Calories)

These 10 healthy recipes are potassium rich and will fuel your body…

12 High Potassium Recipes

Making a high potassium meal or snack is a great way to contribute to your total intake for the day. These recipes all deliver, using foods that are…

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