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this is SO true.i love seeing all the people from high school's expression when they see the weight i lost.oh now i am worth your time.

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lost half her body weight in 10 months - went from a to a size by eating smaller portions, watching ww points and exersizing 3 times a week and cooking all her meals at home - definetly fitness inspiration. MY MOTIVATION!

If I could only remember to recite this when I want to die at about mile 11. #run

keep going. that pain you feel? that's fear melting away like wax off of a candle that's weakness washing out of your pores like a monsoon. that's the old you being shed away like dead skin. rising out of the ashes of your former self.

Eliminate "dieting" from your vocabulary and live a healthy life always!

Not A Morning Person? Read This

This about sums it up! Lifestyle change for yourself and your family. Treat your body good and only put good things into it. Lose weight FAST with the Military Diet. I don't call it a diet I call it a "lifestyle".

Excuses are like a... we all have 'em.  The difference is we rise above them.

You are not the person you may have been in the past. You will undeniably rise above it! NO EXCUSES

I don't plan on looking cute after my workout today!  Turbo Fire, here I come!

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

This is going in the workout room. Really big. Across the entire wall.

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Remember this? Only 6 months left...how's this going for you?

Make the next 12 months the year of you. Every athlete everybody. It's time to bring your best then better it. Whatever you do MAKE IT COUNT.

Start today #fitnessinspiration

Start today #fitnessinspiration

I do wear a lot of black haha

I wear black when I work out its like a funeral for my fat workout lol this is so funny!