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BEST Vegan Chickpea Stew | Recipe | Mediterranean recipes, Healthy recipes, Turmeric recipes
a bowl filled with food on top of a wooden table
themediterraneandish.com

BEST Vegan Chickpea Stew

54 ratings
· 1hr 0min · Vegan, Gluten free · 6 servings
My family's favorite chickpea stew is loaded with beautiful roasted cauliflowers, carrots, and tomatoes. The warm Mediterranean spice mixture, including turmeric, cumin, cinnamon, and paprika deeply flavors this comforting vegan chickpea stew.
themeddish
The Mediterranean Dish

Ingredients

Produce
• 5 Carrots, peeled, cut into 1 1/2″ pieces, medium-sized bulk
• 1 whole head Cauliflower
• 2 14-oz cans Chickpeas
• 1 tsp Coriander, ground
• 6 Garlic cloves
• 1/2 cup Parsley, leaves
• 1 Sweet onion, large
• 1 28-oz can Tomatoes with its, juice
Baking & Spices
• 1/2 tsp Cardamom, ground green
• 1 tsp Cayenne pepper
• 1 1/2 tsp Cinnamon, ground
• 1 tsp Paprika, Sweet
• 1 Salt and pepper
• 1 1/2 tsp Turmeric, ground
Oils & Vinegars
• 1 Private reserve extra virgin olive oil
Nuts & Seeds
• 1 Almonds, Toasted
• 1 1/2 tsp Cumin, ground
• 1 Pine nuts, Toasted

5 Comments

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