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Great tips! Thank you Chalene Johnson for the great advice! I love Turbo Fire

Try changing to one of these things every week to work up to a clean diet!

tea! by nerdyRN

I used to have the "downer" after Holiday meals because of all the foods i din't normally eat. Just drinkng 1 cup of green tea after words, I felt better than I ever had before! Skip the coffee with desert and drink some green tea instead!

Yep! My new wall paper

Sleep Enough. Those are my basics. This is a Healthy Fitspo ( I DO NOT support Thinspo or Pro- Ana) I post mainly fitness, health food and snowboarding stuff. I support EATING.My sports are Running, Bike,Tennis.

Groene thee!

weight loss healthy tips diet. I'm really not a fan of the fast of green tea but I'm giving in and gonna buy a pack and drink a pack a day. Try it iced and as chai green tea, it's much better. Easily get my 5 cups in a day this way.

Weight loss Secret- 5 essential elements.

Fat loss quote of the day: "The key to eating healthy? Avoid any food that has a TV commercial" - So true!

Avoid any food that has a tv commercial

The key to eating healthy: avoid any food that has a television commercial.

Government provides subsidies to poison food but not real food and we wonder why our society is less healthy than any other industrialized country and we spend way more on healthcare! What does organic really mean? Everything you ever wanted to know about what it means to be organic.

Eating Organic: but what does it mean? [Infographic]

Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.

Weight lose

Water water drink it. It's good for you, it makes you feel less hungry, it's healthy. Don't buy bottled water, that's a waste of money and the environment. Drink the tap water, you live in a country where this is possible. Buy a reusable water bottle.

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