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#WorkYourBackSide

#WorkYourBackSide

We don't usually bash on other fitness companies, but we're pretty annoyed with womens health mags putting out shoddy fitness information. A squat should always be at or below parallel. Don't follow those silly pictures of women barely bending their knees, it's a huge waste of time. Get low or get out.

Cody's Ultimate Guide to Squats

We don't usually bash on other fitness companies, but we're pretty annoyed with womens health mags putting out shoddy fitness information. A squat should always be at or below parallel. Don't follow those silly pictures of women barely bending their knees, it's a huge waste of time. Get low or get out.

30 day toning challenge. For all my friends that are doing it and I told was a poor choice.

30 day toning challenge. For all my friends that are doing it and I told was a poor choice.

This was too funny not to share! Running.   Motivation.

This was too funny not to share! Running. Motivation.

Tag Your Friends

Tag Your Friends

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#humor #funny depression laughing, photo maroc insolite drole, comic pics funny, 101 jokes, one line zingers, funny christian jokes, imagens engracadas zueira, best your mamma jokes, top comedy cartoons, laughing club jokes, if you can make a girl laugh, funnyjunk girl, joking photo gallery, tirinhas memes novas, very funny cartoon images, httpyoutube com

I've learned that true success in life starts with baby steps. You want to lose 50 pounds? Great! But take it one day at a time, one workout at a time, one pound at a time.

I've learned that true success in life starts with baby steps. You want to lose 50 pounds? Great! But take it one day at a time, one workout at a time, one pound at a time.

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andrewnattypro flex2bfamous transformationn8ion motiv8ionteam compete competitor athlete fitness physique motivation motivacion bodybuilding naturalbodybuilding ufe ufenation idfa idfa2015 teamidfa iloveidfa gainz shredz shredded gymlife gymmotivation gymrat flexibledieting Please visit Gymterest.com for more!

Squat squat...

Squat squat...

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Motivation - Best Fitness Motivation Site

gymaaholic: “Surround Yourself With People Who Build You Up And believe in you. http://www.gymaholic.co ”

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