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Eating a healthy, balanced diet is important at any stage of life, especially for those battling or recovering from illness. This frittata is a quick-cooking, nutrient-packed protein source that can easily become a gourmet meal, any time of the day.

This Asparagus and Bacon Frittata is full of flavor and doubles as a quick and easy breakfast or tasty weeknight meal!

This Asparagus and Bacon Frittata is full of flavor and doubles as a quick and easy breakfast or tasty weeknight meal!

Asparagus Bacon Potato Frittata

Asparagus Bacon Potato Frittata

Jump into spring with this asparagus bacon potato frittata! It's loaded with seasonal asparagus, leek, slices of potato and bacon! A light and delicious way to pack in the protein and the veggies! I'd skip the bacon :)

Slow Cooker Frittata Recipe with Artichoke Hearts, Roasted Red Pepper, and Feta

Slow Cooker Frittata with Artichoke Hearts, Roasted Red Pepper, and Feta

Slow Cooker Frittata Recipe with Artichoke Hearts, Roasted Red Pepper, and Feta; this is a pretty slow cooker breakfast during the holidays. [from Kalyn's Kitchen]

Zucchini Quiche Recipe from Grandmothers Kitchen

Quiche makes a wonderful meal that is delicious served with a fresh green salad. Zucchini Quiche Recipe Recipe from Grandmothers Kitchen.

Healthy One-Pot Recipe: Spinach, Red Pepper & Potato Frittata (spinach egg muffins 21 day fix)

Healthy One-Pot Recipe: Spinach, Red Pepper & Potato Frittata (spinach egg muffins 21 day fix)

Charred Tomatoes with Fried Eggs on Garlic Toast Recipe & Video | Martha Stewart

Charred Tomatoes with Fried Eggs on Garlic Toast

Watch Martha Stewart’s Charred Tomatoes and a Fried Egg on Garlic Toast Video. Get more step-by-step instructions and how to’s from Martha Stewart.

SEASONAL – Home | delicious recipes to cook with family and friends.

SEASONAL – Home | delicious recipes to cook with family and friends.

Simple, savory Ham and Asparagus Quiche.

Ham and Asparagus Quiche

Cut the Carbs With High-Protein Breakfast   Recipes

Skip the Carbs and Cut Calories at Breakfast With These High-Protein Meals

Plan to Eat - Breakfast Casserole Bites - 100daysofrealfood

Breakfast Casserole Bites

Real Food Tips: 10 Recipes To Cook With Your Kids - 100 Days of Real Food Breakfast Casserole Bites Crispy, Creamy Potato Puffs // More Pota.

This bacon and cheddar frittata is an ideal, easy brunch idea. This recipe uses potatoes..leftover cooked pasta works too.

Bacon Potato and Cheddar Frittata

This bacon and cheddar frittata is an ideal, easy brunch idea. This recipe uses potatoes..leftover cooked pasta works too.

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