You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes
Use this cheat sheet to make a healthy, balanced meal out of whatever food you're craving.
Pineapple Paradise Spinach Smoothie
Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.
Meal and snack frequency - How often should I eat every day?
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.
5-Ingredient Smoothies That Taste and Look So Good We Want to Cry
7. Green Protein Shake #greatist http://greatist.com/eat/simple-smoothie-recipes