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You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

Use this cheat sheet to make a healthy, balanced meal out of whatever food you're craving.

Use this cheat sheet to make a healthy, balanced meal out of whatever food you're craving.

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Pineapple Paradise Spinach Smoothie

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

7. Green Protein Shake #greatist http://greatist.com/eat/simple-smoothie-recipes

5-Ingredient Smoothies That Taste and Look So Good We Want to Cry

7. Green Protein Shake #greatist http://greatist.com/eat/simple-smoothie-recipes

#Infografia: Preparar #smoothie caseros: Es una excelente opción para tener una bebida sana y deliciosa #nutricio

5 Reasons Why Juicing Turmeric is Good For You

#Infografia: Preparar #smoothie caseros: Es una excelente opción para tener una bebida sana y deliciosa #nutricio

Healthy shake recipes to lose weight

Healthy shake recipes to lose weight

7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes #backtoschool #healthy

7 Healthy Meal Prep Ideas - Ready To Eat Meals and Protein On The Go

7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes #backtoschool #healthy

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