PEACH RASPBERRY SWIRL SMOOTHIE: Blend 1 cup Milk of choice, 1 cup frozen Peaches & 1 packet Stevia. Pour half into a cup. Blend remaining with 1 cup frozen Raspberries. Pour this peach mixture into serving glass at same time w/straw to create swirl.
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Strawberry Peach Banana Smoothie: Yields: 2 Serving Size: 8 ounces cup frozen sliced sweetened strawberries cup frozen sliced peaches 1 medium ripe banana cup skim milk Put all ingredients in a blender/food processor until desired texture is achieved.