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Greenssbacelace

Greenssbacelace

Green neck and braceless

Green neck and braceless

Reddish one

Reddish one

An easy personal self evalution sheet for students to use for reflection.

Corey Moore - February 2017 - It is very important for students to be able to reflect on their educational experience. This is an easy personal self evalution sheet for students. I would definitely use this in my classroom.

This is absolutely true. Each mile is an argument with myself. Sometimes even each step! I talk my self into and out of running then entire time. You are your biggest competitor, and you can defeat yourself just by your own thoughts. Sure, some days are better than others. But to go run, or workout, or whatever it is that you don't want to do but know you should...to go and actually do it when you don't want to...THAT is what matters most. More than any workout you DID want to do. Today I…

I would have never considered myself an endurance runner. I was always a sprinter who hated distance. Honestly, I never really thought I was capable. That was at age I'm 29 and I've never felt more capable than right now.

Over the past year or so, whenever the word “self care” enters my personal sphere–which, over the past year, has been an unsettling amount of times–I can’t help but roll my eyes a little bit. I don’t mind it, in theory! It’s just that “self care,” in most of its present-day iterations, often seems to be code for “forgo all of your professional and personal duties in favor of sitting on a couch in a face mask and watching Netflix,”

11 Little Things That Will Make Taking Care Of Yourself Easier

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)

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