Pinterest

Tutustu kiinnostaviin ideoihin!

originalllykatie (:

Got Middle Split Blues? 6 Tips to Make the Dreaded Middle Split more Bearable

originalllykatie (:

I got my middle splits cuz someone told me this :) it works lol

I got my middle splits cuz someone told me this :) it works lol

Tilt tips! Last one for right now! If there is anything you want to know about fitness or how to do something etc. comment below & ill post it soon:)

3 Major Pointe No-No’s

Tilt tips! Last one for right now! If there is anything you want to know about fitness or how to do something etc. comment below & ill post it soon:)

Flexibility tips! stretching tips, flexibility

25 Ballet Books, Films, and Media To Binge On This Summer

Flexibility tips! stretching tips, flexibility

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) @pborrego7 these are killer!!!

The Petal Pant - Midnight/White Stripe

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :) @pborrego7 these are killer!!!

Geräteturnen

Geräteturnen

everytime you stay out late sleep in miss a workout don't give 100% you make it that much easier for me to beat u

everytime you stay out late sleep in miss a workout don't give 100% you make it that much easier for me to beat u

Arizona Broadway Theatre

Arizona Broadway Theatre

10 stretching tips that are a need to know for dancers looking to improve on their art.

10 stretching tips that are a need to know for dancers looking to improve on their art.

SPLITS TUTORIAL: How To Get Your Splits REALLY Fast - At Home! - YouTube

SPLITS TUTORIAL: How To Get Your Splits REALLY Fast - At Home! - YouTube

stronger ankles and calves for pointe

stronger ankles and calves for pointe

Here are the exercises and stretches that I do to improve my extensions and tilts. I hope these exercises help you... feel free to leave your questions and s...

Here are the exercises and stretches that I do to improve my extensions and tilts. I hope these exercises help you... feel free to leave your questions and s...

Ballet terms. For those who don't know . Never know when it could be useful, even if only to help make new words

7 Steps to Self-Development

Ballet terms. For those who don't know . Never know when it could be useful, even if only to help make new words

How much water you and your kids should drink a day. Hydration guidelines for toddlers, children, teenagers, adults, and pregnant and breastfeeding mothers, based on Total Adequate Intake as set by the Institute of Medicine.

7 Effective Stretches To Make Pregnancy Easier

How much water you and your kids should drink a day. Hydration guidelines for toddlers, children, teenagers, adults, and pregnant and breastfeeding mothers, based on Total Adequate Intake as set by the Institute of Medicine.

30 day splits challenge. I would love to be able to do the splits again. its been many many years and 2 kids later haha

30 day splits challenge. I would love to be able to do the splits again. its been many many years and 2 kids later haha