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Meksikolainen kasvistostada. Tästä voisi tehdä lihaisamman version ilman noita soijatikkuja ja vaikka kanalla.
Find this Pin and more on Healthy mind in healthy body by riikkasaarenmaa.
Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way!

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope

Mind Body Spirit! This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of understanding we break them down[Read more]

This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of underst

A healthy, active body and a mind free of anxiety and worries are the first steps to happiness! :D    I seriously love chibird <3

Commit to a healthy body by making sure your nerve system is clear of any dysfunction. Maintaining a healthy body by directly enforcing the variables that k

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Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC. Download the guide below and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and…

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Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.

Meksikolainen kasvistostada. Tästä voisi tehdä lihaisamman version ilman noita soijatikkuja ja vaikka kanalla.

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Meksikolainen kasvistostada


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35 minutes
Ingredients
∙ Serves 4
Ingredients
  • 1 kpl jääsalaattia ruukussa
  • 1 kpl paprikaa
  • 1 kpl kurkkua
  • 5 dl kasvislientä
  • 100 g soijasuikaleita (esim. Soyappétit)
  • 1 rkl rypsiöljyä
  • 2 tl juustokuminaa
  • 2 tl chilijauhetta
  • 1 tl kanelia
  • 3/4 tl suolaa
  • 1/2 tl mustapippuria
  • 8 kpl vehnätortillaa
  • 2 rkl rypsiöljyä
  • 1 dl smetanaa
  • 200 g guacamolea
  • 30 g maissilastuja (murskattuna)

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