This is a Great Gary Larson "The Far Side" cartoon that offers those that might have not wanted to try green vegetables ! That "Sailor" helped convince many a child to try Spinach ! But a simple rich olive oil , shaved garlic sauté , and spinach simply wilted just until it's softly cooked. However , not over cook it and pull the nutrients out of it. But the same can be for other green veg. Get good simple recipes and the dishes are delicious !