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10 tapaa käyttää chia-siemeniä

10 tapaa käyttää chia-siemeniä

Chia-vispipuuro | Wellberries

Chia-vispipuuro | Wellberries

Flourless Pumpkin Pie Muffins -- you won't miss the flour, oil, or sugar in these soft and tender muffins!  #Recipes-EatFitWitMeGF

Flourless Pumpkin Pie Muffins

Coconut Mango Chia Pudding ~ so easy, so healthy, and so so good.

Coconut Mango Chia Pudding -- 4 tbsp chia seeds, 2 cup coconut milk or almond milk, 2 tbsp honey, 6 tbsp diced ripe mango. Mix all in a bowl except mango. Chill for about 6 hours or overnight. Top with diced mango when ready to serve.

Quick Coconut Chia Seed Pudding. I love chia seeds, and they are packed with nutritional value so what better way to eat them that in a dessert. M

Quick Coconut & Chia Seed Pudding

Greek yogurt, pecans, banana, blackberries, puffed quinoa and honey

This chia yogurt breakfast is a gem and I must lift my hat to Lee form Fit Foodie Finds for creating this beautiful healthy breakfast idea.

Chia Pudding 1 (13.5oz) can coconut milk* 1/4 cup chia seeds 1 tbsp. honey 1 tsp. vanilla (optional)

3 ingredient Chia Pudding (Say Yes)

3 ingredient Chia Pudding - Say Yes to HobokenThree Ingredient Chia Seed Pudding fills 2 small mason jars 1 can coconut milk* cup chia seeds 1 tbsp. vanilla (optional) *You can also substitute it with almond milk and then mix in

No-Bake Apricot Chia Energy Bars are a quick, easy, healthy snack | cupcakesand kalechips.com | nut free, gluten free, dairy free, vegan

No-Bake Apricot Chia Energy Bars

No-Bake Apricot Chia Energy Bars are a quick, easy, healthy snack gluten free, nut free, vegan dairy free

60 second chia jams (vegan, pectin free, gluten free AND delicious!) I have never made these I'm excited for a new idea!

a possible GOOD use for chia seeds? 60 second chia seed jams. they are pectin free, gluten free, vegan, super easy AND delicious!

1 1/4 cup unsweetened non-dairy milk (almond or coconut are my personal favs) 1/4 cup chia seeds 3 tablespoons raw cacao powder (baking cocoa will also work) Dash of pink Himalayan sea salt 1 tablespoon organic maple syrup or raw honey

Chocolate Chia Seed Superfood Pudding (Gluten-Free & Vegan)

Carob Chia Seed Superfood Pudding (Gluten-Free & cup unsweetened non-dairy milk, cup chia seeds 3 tablespoons carob powder, Dash of pink Himalayan sea salt 1 tablespoon organic maple syrup or raw honey

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