The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of great texture. Recipe from The Starch Solution. Instructions: Put ½ cup of the broth into a large saucepan... Read more
High carb low fat vegan dinner. Bean and corn tacos with rice. And a little salsa and nutritional yeast. No oil, no butter! Mcdougall Starch solution. Plant based.
Fat free vegan pancakes. 1C flour, 2 TBsp sugar, 1.5Tsp baking powder, 3/4C water, 2 tsp vanilla extract. Do not over mix. Batter will be thick. Use on a nonstick pan. High carb and fatfree. Mcdougall starch solution. No oil, no butter.
Over 50 oil-free vegan recipes featuring healthy, delicious potatoes!