I'm a distance runner.so my distance is miles (yes, the counts!) May not be distance to you.
No matter what distance you're training for, be Race Day Ready! With tips to help you plan your own training program, motivation, some of the most frequently asked training questions and more. #marathon
Running taught me how to meditate without even knowing what i was doing. That's the thing about running: Your greatest runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is.