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LOVE this blog post. This is almost exactly what we do, can afford and works for us! We do add a few things (pastured meats/dairy) but this is awesome!! AND the 2 week meal plan is fabulous. Especially if you're stuck in a rut :)

14 day Clean Eating Meal Plan for the Whole Family!

Eat Clean: 2 weeks worth of meal plans (breakfast, lunch, dinner, and snacks) with recipes and tips for eating more healthy. the meals are super family-friendly

http://www.avogel.co.uk/food/recipes/lemon-mint-cucumber-detox-water/?utm_source=A Vogel

Lemon, Mint & Cucumber Detox Water

This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick start my day.

Learn the best way to restore healthy gut bacteria and reduce inflammation and other associated ailments with correct food. Grab your pinnable charts.

Best Way To Restore Healthy Gut Bacteria

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from thes

Don't eat!

10 foods you should never eat again by The Health Ranger. I'm doing pretty good on this list! I do eat bacon.I get the nitrate free if its on sale and I aim to do better on gmos. It's so hard!


Causes of Belly Fat (pic). & bonus: 4 Simple Ways To Lose Belly Fat (Link). I'm sure my reason is high stress.

Need to stop by DT & get a jug so I can make this & leave in the fridge for the week.

15 Tips On How To Wake Up and Make Mornings Better

Flat tummy meal plan

The Cause of Dark Under Eye Circles

Transform your body for spring and summer with Puriums 10 day Transformation is The FASTEST weight loss program on the planet. Lose 5 - 20 pounds in just 10 days! That's 9 times as fast as the most popular program. The HEALTHIEST weight loss program on the planet Break your addiction to food! Re-set your metabolism. Enjoy long-term benefits. This will beThe SIMPLEST weight loss program you will ever need. www.mypurium.com/jessejames

Flat Tummy Water Ingredients: 6 cups filtered wBelly ater 1 Tbsp grated ginger 1 cucumer sliced 1 lemon sliced cup mint leaves Instructions: Let mixture infuse overnight. Drink it all the next day to recharge your metabolism.

Healthy Grocery List Lose Weight Get In Shape Exercise Motivation Success Lose weight FAST with the Caveman / Paleo diet!

Healthy Grocery List Lose Weight Get In Shape Exercise Motivation Success ernestohealth. Lose weight FAST with the Caveman / Paleo diet!

Good Carbs Vs. Bad Carbs

The Best Top 5 Myths and Facts about Weight Loss - Good Carbs vs Bad Carbs [infographic]

The Complete Guide to Calories - Ever wonder what exactly those calories we consume every day are used for? Here are most of the answers.

The Complete Guide to Calories [Infographic]

Healthy weight (whether you need to lose, gain or just maintain) is all about calorie intake vs. expenditure - The Complete Guide to Calories [Infographic]