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AINEKSET 4 annosta  300 g porkkanaa  400 g kukkakaali  300 g uutta perunaa  1 nippusipuli varsineen  1 l vettä  1 1/2-2 tl suolaa  3 dl tuoreita herneitä   50 g tuoretta pinaattia  4 dl kevytmaitoa  2 rkl vehnäjauhoja  tilliä, persiljaa tai ruohosipulia hienonnettuna  10g voita  https://www.facebook.com/viikinkireseptit?ref=hl

AINEKSET 4 annosta 300 g porkkanaa 400 g kukkakaali 300 g uutta perunaa 1 nippusipuli varsineen 1 l vettä 1 1/2-2 tl suolaa 3 dl tuoreita herneitä 50 g tuoretta pinaattia 4 dl kevytmaitoa 2 rkl vehnäjauhoja tilliä, persiljaa tai ruohosipulia hienonnettuna 10g voita https://www.facebook.com/viikinkireseptit?ref=hl

Vitamin K Rich Foods: Vitamin K can be found in many different natural ingredients including vegetables, fruits, herbs, and meat // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com.au

What Are the Benefits of Alkaline in the Body?

Vitamin K Rich Foods: Vitamin K can be found in many different natural ingredients including vegetables, fruits, herbs, and meat // In need of a detox? Get your teatox on with off using our discount code at www.

Find the best way to make sure your recipes are the healthiest they can be! Get our best tips here: www.bhg.com/...

Ingredient Substitutions

100 Emergency Recipe Substitutions If you're missing an ingredient while cooking or baking, check in here for our comprehensive list of ingredient substitutions.

Knife Skills Part One

Culinary Arts

Illustration - illustration - Chef knife skills - find out how big a Julienne is! illustration : – Picture : – Description Chef knife skills – find out how big a Julienne is! -Read More –

One Pot Zucchini Mushroom Pasta - A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot!

One Pot Zucchini Mushroom Pasta

One Pot Zucchini Mushroom Pasta - A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot!

Skillet Chicken Fajitas | Quick, easy, gluten free, & paleo skillet chicken fajitas are perfect for busy nights! #zayconfresh

Skillet Chicken Fajitas | Quick, easy, gluten free, & paleo skillet chicken fajitas are perfect for busy nights! #zayconfresh

L’il Pomme Anna ~ hen you bake potatoes with butter, garlic and a whole lot of seasonings until nice colour and crunchy crust is on their outsides you get the most unexpected and one of the tastiest side-dishes made of potatoes. by Cloud9

potatoes L’il Pomme Anna.It’s a very simple deconstruction of that classic casserole potato dish Pomme Anna, but with a single-serve attitude.

Red Thai Curry - I really can’t think of a more perfect comfort food. I mean, you’ve got it all — creamy coconut milk, spicy Thai curry paste, tons of veggies and chicken. Oh, and don’t forget all the fluffy rice to soak up the sauce!

Red Thai Curry - I really can’t think of a more perfect comfort food. I mean, you’ve got it all — creamy coconut milk, spicy Thai curry paste, tons of veggies and chicken. Oh, and don’t forget all the fluffy rice to soak up the sauce! Minus the chicken.

If you are unable to tell which tomatoes are ripe or if that lettuce is fresh, the United States Department of Agriculture (USDA) has a helpful guide on how to select vegetables at the supermarket.

This Infographic Tells You What to Look For When Buying Vegetables

What to Look For When Buying Vegetables - How To Pick Out Perfect Vegetables (Infographic)

Have a low carb taco night with these cheese taco shells made from baked cheddar cheese formed into the shape of a taco!

Low Carb Taco

LCHF Have a low carb taco night with these cheese taco shells made from baked cheddar cheese formed into the shape of a taco! Stuff your low carb taco with ground chorizo and ground beef cooked in Rotel and topped with diced avocado and sour cream.

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved. (Fix It Fast Diet)

Crispy Homemade Baked Falafel recipe via http://justataste.com

Baked rather then deep fried - add 4 garlic cloves instead add tsp cayenne. bake at 425 degrees instead. Spray baking tray with extra oil twice (before adding falafels and while flipping)

I feel so liberated since I started making my own spice mixes. Sounds silly, I know. But I used to hate it when I had a dinner plan, only to open the cupboard and find out I was missing an essential spice. Now I just make them myself. They are a lot easier...

DIY Spice Round Up: 9 Make Your Own Spice Recipes

SO many premade spice mixes have hidden carbs! This is perfect for cooking your favorite foods on Keto! DIY Spice Round Up: 9 Make Your Own Spice Recipes.

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