Blueberry Banana Smoothie Recipe Ingredients 1 cup fresh or frozen blueberries 1 over ripe banana cup vanilla yogurt cup almond, soy, or other lowfat milk a few ice cubes Method Add all ingredients to the blender and mix on high until smooth.
Homemade Roasted Red Pepper Hummus Recipe - a healthy and easy snack idea - vegan appetizer via /thecrunchychron/
This chicken avocado cilantro lime soup is the perfect cold weather fix. It’s packed full of vegetables, spices, rotisserie chicken and topped with creamy avocado. It’s ready in just 35 minutes so it’s the perfect weeknight comfort meal.