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Työn ja muun elämän yhteensovittaminen on välillä tasapainoilua. Lue blogistani 6 askelta tasapainoisempaan elämään.

Työn ja muun elämän yhteensovittaminen on välillä tasapainoilua. Lue blogistani 6 askelta tasapainoisempaan elämään.

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way!

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope

Simple and essential self-care tips for your best mom life | Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you at BohemiMama.

Mental Mama

Simple and essential self-care tips for your best mom life Motherhood is a grueling, and often thankless, job. Its up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you

When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

Burnt Out? From Wilted to Holistic Wellness

21 Ways To Nourish Your Body & Elevate Your Mind! The Tao of Dana

Improve Your Meditation Practice

21 Ways To Nourish Your Body & Elevate Your Mind! The Tao of DanaClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

24 Life Lessons in 24 Years | Life Advice | Personal Growth & Development | Mindset

24 Life Lessons In 24 Years

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge. Read all about it on the blog: www.wantforwellness.com

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!

10 Warning Signs that your Body is Lacking Water  Without water, we can’t even imagine our daily activities. Hence it is essential to maintain the body and mind well hydrated by drinking water, fluids and other foods rich in water content.  #lackingWater #bodyWater #warningsignwater

10 Warning Signs that your Body is Lacking Water

JordanLanai 10 Warning Signs that your Body is Lacking Water Without water, we can’t even imagine our daily activities. Hence it is essential to maintain the body and mind well hydrated by drinking water, fluids and other foods rich in water content.

Learn how to use the balanced wheel of life to picture how balanced your life is today, and to identify key areas of improvement.

The Balanced Wheel of Life

Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

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