I do not run to add days to my life. I run to add life to my days. (Health and fitness quotes)
I suffered from horrible shin splints when I played soccer, attributed to all of the running I did(I was a midfield and forward and played lacrosse and ran cross country, in addition) Now I have pretty bad plantar fasciitis, yikes. Great guide to running. #soccerinfographic
A quote from a personal friend. If you haven't read "To Be A Runner" get it and you are guaranteed to love it. Running is more about exercise, it gives us the strategies and skills to survive and succeed in life.