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Motivational Quotes for Your Workout @ Women's Health Magazine - Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will.

Badass Motivation on Twitter: "http://t.co/LCepAHsjj0"

Badass Motivation on

The hardest thing about losing weight is accepting yourself. You can do as many sit up and squats as you want, eating nothing but lettuce and apples, but you are YOU!

I've never thought about it this way before but if everyone, especially me, can remember this than loving yourself will come sooo much easier!!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

wipe the sweat off your face!!

Inspiration for the day Feb 12, 2012

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. KEEP GOING!

Resolution #FitPlace – Setting Goals and Eliminate Excuses. When setting goals, thinking about what might prevent you from reaching your goals is as important as setting goals themselves. This means that a big part of setting goals for health resolutions is...

If you want it bad enough - it''ll happen! If not you'll find an excuse! Stop making excuses and join us !

I choose discipline.

Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".