Truth! For more tips, recipes and motivation, go here: https://www.facebook.com/EatCleanwithAB

Looking for a better workout? Tera Busker, ACE Certified Instructor, offers knowledge, motivation & guidance to help you adapt to a healthier way of life.

Stop Eating CRAP diet. Easiest, cheapest, simplest and most widely successful weight loss program you can attempt.

"Stop eating CRAP. C = Carbonated drinks, R = Refined sugars, A = Artificial food, P = Processed food FROM: Daily motivation photos)

Don't Eat Less. Eat Right.

for those of you who starve yourself, DONT! for those of you who dont eat all day just so you can eat one big meal, DONT! eat right, eat healthy and you WILL see results!

#health #fitness Done. http://pic.twitter.com/PqLaTGauAL Fitness & Health (motivate) September 16 2016 Health & Fitness New (@H_F_N_1111) September 16 2016

Sexy Culonass ®🍑👯 on

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GREAT ADVICE

"You are what you eat - so don't be fast, cheap, easy or fake" LOVE THIS! Although I would like to be fast - however, not in my diet!

why not workout? even 1 minute a day and build up from there. You can do something today. STOP waiting for life to change. CHANGE LIFE today #behealthy  Exercise is not only for the skinny  . . .  TAKE CONTROL of your good life

Olympic-Style Fitness & Beauty

Why not workout? even 1 minute a day and build up from there. STOP waiting for life to change. CHANGE LIFE today Exercise is not only for the skinny . TAKE CONTROL of your good life

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Even if you can't physically see the results in front of you, ever single effort is changing your body from the inside. Never get discouraged!

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Yep, this is what I am going to start doing! Gonna, Have ta, Gotta, Gonna getta better body! well at least the mid section. I still need some jiggle in tha TnA regions!

I'm doing this for me! to feel confident, to feel strong, for the feeling after a great workout, to feel gratitude that I'm healthy enough to do this! I'm doing this for my health, to feel proud of my progress and to know I'm in control of my destiny and it makes me happy knowing I am doing this for me!

I am doing Advocare for these plus MORE reasons! I wanted to make a change in my life so I accepted the challenge; are YOU ready to jump on board? Contact me for my story :)

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