Explore Eat Healthy Quotes, Eat Clean Quotes, and more!


Healthy new cells are replaced through out your body regularly! To get healthy get your trial today.


"You are what you eat - so don't be fast, cheap, easy or fake" LOVE THIS! Although I would like to be fast - however, not in my diet!


The amount of times I hear "why are you on a diet?" "You don't need to lose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.


A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.

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Stock a healthy fridge and pantry! If you keep good food in the fridge, you will eat good food.

Healthy Eating Tip: Eating an apple a few minutes before a meal. All you have…

Tips on How To Stop Overeating

3 Tips on How to Stop Overeating by N Tessa I'm sharing 3 healthy eating tips that are helping me suppress my appetite so that I don't.


Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

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Yep, this is what I am going to start doing! Gonna, Have ta, Gotta, Gonna getta better body! well at least the mid section. I still need some jiggle in tha TnA regions!