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Jotta aineenvaihdunta lähtee heti aamusta käyntiin, on syytä panostaa aamupalaan. Poimi Popsugar-sivuston vinkit siihen, millaiset raaka-aineet aamupalalla sopivat erityisen hyvin laihduttajalle!

Jotta aineenvaihdunta lähtee heti aamusta käyntiin, on syytä panostaa aamupalaan. Poimi Popsugar-sivuston vinkit siihen, millaiset raaka-aineet aamupalalla sopivat erityisen hyvin laihduttajalle!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Healthy Eating Tips and Food Hacks — 49 Food Hacks to Help You Eat Healthier

47 Food Hacks to Help You Eat Healthier

Healthy Eating Tips and Food Hacks — 49 Food Hacks to Help You Eat Healthier

THIS IS A NICE ONE, For "Cold Mornings" and it's Nutritious with the Oats in it [You may want to SOAK the oats for 2 hrs ] -- Hot Chocolate Breakfast Smoothie -- smooth, creamy, neat texture! A Balanced snack || runningwithspoons.com ♦♦ Happy HOLIDAYS from JAN ASHBY ♦♦ #vegan #oats #smoothie

Hot Chocolate Breakfast Smoothie

THIS IS A NICE ONE, For "Cold Mornings" and it's Nutritious with the Oats in it [You may want to SOAK the oats for 2 hrs ] -- Hot Chocolate Breakfast Smoothie -- smooth, creamy, neat texture! A Balanced snack || runningwithspoons.com ♦♦ Happy HOLIDAYS from JAN ASHBY ♦♦ #vegan #oats #smoothie

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

5-Ingredient Smoothies That Taste and Look So Good We Want to Cry

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!:

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!:

This creamy peanut butter banana smoothie comes together in minutes for a quick breakfast or late night sweet.

Peanut Butter Banana Smoothie

This creamy peanut butter banana smoothie comes together in minutes for a quick breakfast or late night sweet.

Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.

Coffee Smoothie

Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

Triple Berry Kiwi Smoothie

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

8 Staple Smoothie Recipes That You Should Know How to Make! Back To Her Roots

8 Staple Smoothies You Should Know How to Make

8 Staple Smoothie Recipes That You Should Know How to Make! Back To Her Roots

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