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Yuus

Yuus

Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club. Great body workout program

Bruce Algra's Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner. This fitness routine and body building poster is full of great education and will enhance any weight room at home or at the health club. Great body workout program

truuee

truuee

The pain of being overweight is far worse than the pain of working out.

The pain of being overweight is far worse than the pain of working out.

@FitTallahassee

@FitTallahassee

crossfit

Returning to CrossFit after Surgery

crossfit

..and with THAT, I must go do some gardening!!  ;)

..and with THAT, I must go do some gardening!! ;)

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! The best weight loss secret ever..

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! The best weight loss secret ever..

happyhealthysexy

happyhealthysexy

Date with GYM tonight  | Come get your fitness on at Fitness Together in Novi, MI!  Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better!  Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

Date with GYM tonight | Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

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