I tell you this is the honest truth.you'd find my ass planted on the couch. I had plenty of excuses but that isn't life. Get up get moving the more you move the more your going to be able to enjoy every moment of life.so accomplish The Toughest Lift!
Running teaches me so much! This in particular, that I AM Capable of So much more than I ever imagined. So true! I completed a goal of mine to be able to run 3 miles and I can do that now :) it feels so good to know I worked hard :)
A short run is better than no run! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and s