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Painful muscles are debilitating but now you can have products to help at home. You don't need to see a specialist every time you have muscle knots.

Effective Trigger Point Therapy for Muscle Knots

Painful muscles are debilitating but now you can have products to help at home. You don't need to see a specialist every time you have muscle knots.

Massage points for neck pain

Massage points for neck pain

Excellent shoulder conditioning exercise tips available as pdf. Shoulder Impingement/ RotatorCuff Tendinitis Source:OrthoInfo - AAOS PT

Excellent shoulder conditioning exercise tips available as pdf. Shoulder Impingement/ RotatorCuff Tendinitis Source:OrthoInfo - AAOS PT

A therapist must know this muscle group and its trigger points very well if they are to offer effective solutions to their client’s chest pain, upper back pain, shoulder pain, radiating arm pain or thoracic outlet syndrome, wrist pain, and hand pain complaints. The job of releasing Scalene trigger points is made more difficult by the somewhat hidden location of the muscle group and its proximity to many important nerve trunks and blood vessels in the neck region.

A therapist must know this muscle group and its trigger points very well if they are to offer effective solutions to their client’s chest pain, upper back pain, shoulder pain, radiating arm pain or thoracic outlet syndrome, wrist pain, and hand pain complaints. The job of releasing Scalene trigger points is made more difficult by the somewhat hidden location of the muscle group and its proximity to many important nerve trunks and blood vessels in the neck region.

Balance in Motion, Santa Barbara Massage Therapy - Office Stretches

Balance in Motion, Santa Barbara Massage Therapy - Office Stretches

Plantar Fasciitis Release Technique | Runner's World & Running Times

Plantar Fasciitis Release Technique

Plantar Fasciitis Release Technique | Runner's World & Running Times

Health,Fitness and Me: Acupressure basics

Health,Fitness and Me: Acupressure basics

Complex structures of the Human Foot. Don't ignore foot pain - see a Physio.

Cure Plantar Fasciitis at Home

Complex structures of the Human Foot. Don't ignore foot pain - see a Physio.

Emotional Pain Spots... How to "Spot" them? #painrelief #painmanagement http://www.discountmedicalsupplies.com/doctors/health-news/positive-vs-negative-how-both-affect-our-health

Emotional Pain Spots... How to "Spot" them? #painrelief #painmanagement http://www.discountmedicalsupplies.com/doctors/health-news/positive-vs-negative-how-both-affect-our-health

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